I see whyowhy’s entry a day or so ago fits my situation. I can’t get the mental energy to do things on my list. I end up taking naps.
It isn’t all bad. I got to the grocery. I got the trash out. And I read some entries on 43T. But things don’t seem interesting and I have to do a lot of mental talking to do anything. And after I manage to do something, there is a let down.
I ought to be writing this stuff down for my therapist. But somehow it seems you’ll understand better.